Brazilian Lymphatic Drainage

What is Brazilian lymphatic drainage?

Brazilian lymphatic body work uses rhythmic, intentional manual techniques to encourage lymphatic movement. The goal is to support circulation, ease puffiness and fluid retention, and help the body feel lighter. Every session with Heidy begins with a thorough intake and includes Celluma LED red light therapy.

Why clients love it

• Feeling less puffy and bloated
• A lighter, more sculpted feeling
• Support during recovery and busy seasons
• A deeply restorative hour of care

Before your session

Drink plenty of water the day before, eat a light meal about an hour ahead, wear loose clothing, arrive makeup-free, and avoid alcohol for 24 hours. If you have an active infection, fever, or a condition affecting circulation or lymphatic function, please contact us before booking.

What happens in a session

Each treatment with Heidy begins with a thorough intake so she understands your body and your goals. She then uses the Brazilian lymphatic technique, a rhythmic, directed massage that encourages lymph to move toward the lymph nodes, often combined with maderotherapy, a selective wood therapy that uses shaped wooden tools to work the tissue. Pressure is adjusted to your body throughout, and sessions include Celluma red light therapy.

Brazilian lymphatic drainage vs. a regular massage

A relaxation or deep tissue massage focuses mainly on muscles. Lymphatic drainage focuses on the lymphatic system, which helps the body move fluid and clear waste. The movements are rhythmic and directional, aiming to ease puffiness and the feeling of congestion and to leave the body feeling lighter.

About Heidy

Heidy is the founder of AWA Studio. She trained under by.Trine in Brazilian lymphatic massage and maderotherapy, and is completing her esthetics education at Blanche Macdonald with a focus on skin science, body care and integrated wellness.

Frequently asked questions

How often should I book?

Many clients start with a short series and then move to regular maintenance. Heidy will suggest a rhythm that suits your goals.

Is it painful?

Pressure adjusts to your body and comfort. Mild soreness or tiredness after the first session is common and usually passes within a day.

Can I book lymphatic drainage after surgery?

Only once your surgeon has cleared you for it. Let Heidy know about any recent surgery, and bring any instructions you have been given.

Who should not book?

Please talk to your doctor before booking if you have an active infection, a blood clot or a history of clots, heart or kidney conditions, or are undergoing cancer treatment.